Hi and welcome!
Different seasons of life bring different challenges, transitions, and opportunities. Navigating through seasons in an intentional, reflective, and thoughtful way can be a lot more manageable with focused support.I am a life-long learner and seeker when it comes to all things wellness. With a foundation in social work, certifications in teaching yoga, coaching, and ayurvedic counseling, I have a very holistic understanding that everything is connected when it comes to our health.
I am currently taking individuals looking for therapeutic wellness coaching. Starting wherever you are, we work collaboratively through a non-judgmental and integrative approach towards a lifestyle that feels aligned, sustainable, and joyful to you!I look forward to providing encouragement, guidance, and emotional support around your journey of personal wellbeing.
Sliding scale so you can pay what you can:
$60-$120 per session. 3 session minimum is recommended.Scheduling is flexible!